क्या बिना सर्जरी के फिर से जवान होना संभव है?

मैं कहूँगा हाँ बिलकुल संभव है! और मेरी बात में कोई दूसरा ख्याल नहीं छुपा है. मैं आपको बताना चाहूँगा एक ऐसा छुपा हुआ राज जो आपके साथ दुनिया के किसी भी इंसान के लिए एक जैसा काम करता है. आपको अगर कहा जाए की आपको दौड़ना, घूमना, योग, प्राणायाम, जिम या स्पेशल डाइट प्लान फॉलो किए बिना भी जीवन भर के लिए तंदुरुस्त और एनर्जेटिक किया जा सकता है, तो शायद आप मेरी बात नहीं मानेगे, क्योंकि यही तो स्वस्थ रहने के सिद्धांत है जो हमे सिखाए गए है और अब उन्हें ही झुठा नहीं कह सकते. मैं भी उन्हें झूठा नहीं कह रहा हूँ, पर एक मात्र सत्य इस दुनियां का आधार है वो है प्रकृति. यदि आप प्रकृति को मानते है तो आपको ये समझने में बिलकुल भी देर नही लगेगी की हमारी तरह ही जीने वाले पशु पक्षी कोई हेल्थ प्रिन्सिप्ल नहीं मानते फिर भी जीवन भर मस्त, हस्ट-पुष्ट और हमसे कही जादा तकवर होते हैं, सोचिये की प्रकृति उनके साथ क्या करती है, या वो प्रकृति अनुसार क्या करते है की वो हमसे जादा स्वस्थ रहते है.

अगर अब आपके दिमाग में कुछ सवाल आरहे है तो आप बिलकुल करीब पहुँच रहे है इस अद्भुत सिद्धांत के जिसका नाम है “बॉडी रिचार्ज हेल्थ प्रिंसिपल”. इस सिद्धांत को अभी तक करीब 2500 से अधिक लोगो को सिखाने वाले सिद्धांत के खोजकर्ता श्री महेंद्र कुमार टाली जो जैन हैं, मतलब जन्म से ही शुद्ध शाकाहारी होते हुए 79 की उम्र में भी जबरजस्त उर्जा से भरे हुए हैं. इनकी 17 वर्ष की उम्र से लेकर 79 वर्ष की उम्र के फोटोग्राफ्स देख के आप समझ सकते है की इस सिद्धान्त में कितनी सच्चाई है. 

60 वर्ष रिचार्ज के पहले

       

         79 वर्ष रिचार्ज के बाद
        

 

बॉडी रिचार्ज सिद्धांत क्या है?

जीवन भर स्वस्थ, सुन्दर, जवान, बुढ़ापे और बिमारियों से मुक्त रखने और सम्पूर्ण शरीर का कायाकल्प करने वाला प्रकृति का अपना अद्भुत, अद्रश्य, अविश्वसनीय एवं सर्वाधिक सरल सिद्धांत है. जिसे जानने के लिए जीवन में मात्र एक बार 4 घंटे का समय लगता है, और इसको जानने के तुरंत बाद आप अपने शरीर में अतिरिक्त उर्जा पैदा कर सकते है. इस सिद्धांत को अपनाने के बाद आपको मानव निर्मित किसी अन्य सिद्धात जैसे दौड़ना, घूमना, योग, प्राणायाम, जिम या स्पेशल और बैलेंस्ड डाइट की बिलकुल भी जरुरत नहीं है. यह इतना सरल और सहज है की इसे आप अपने घर के बिस्तर पर भी अपना सकते है, और स्वयं ही शरीर को उर्जा से भर सकते है.

बॉडी रिचार्जे सिद्धांत कैसे काम करता है?

यह सिद्धांत आपको सीधे तौर पर प्रकृति की विधि बताता है जिसमे अपको यह सिखाया जाता है की प्रकृति आपको उर्जा कैसे देती है, जब आप यह जान लेते है की उर्जा कैसे आरही है तो आप इसे स्वयं दोहरा कर अधिक से अधिक उर्जा प्राप्त कर सकते हैं. इस सिद्धात के फाउंडर ने जबसे सिद्धांत अपनाया है है इनके जीवन को आप इनके youtube channle – बॉडी रिचार्ज में देख सकते है. मैं बस इतना कहना चाहूँगा की आपको अब अपने शरीर को तोड़ने मरोड़ने की बिलकुल भी जरुरत नहीं है.

यह सिद्धांत कैसे सीख सकते हैं?

टाली बॉडी रिचार्ज एंड रिसर्च इंस्टिट्यूट, इंदौर में है. यहाँ आकर व्यक्तिगत क्लास लेकर सीख सकते हैं, या यदि आप ग्रुप में सीखना चाहते है तो शिविर आयोजित करके कई लोगों को एक साथ सिखाया जा सकता है.

सम्पर्क

टाली बॉडी रिचार्ज एंड रिसर्च इंस्टिट्यूट, पलसीकर चौराहा, इंदौर. कॉल करे – +919826648158 - +919713026509

Key things women notice about men right away

People can make the first impression in a fraction of seconds, and they may predict the course of the relationship as well. But if you know the exact things which draw a vote then you can make it perfect and you can impress the person of opposite sex easily. The researchers say what women notice about men in very first interaction is based on the appearance. Here I am going to list down the basic things which can help men to attract a female with the first impression.

•    Physical status: Everyone knows this already that size does matter. Women notice the height and weight of the men. They classify the guy unattractively if they notice something is beyond a certain limit. This can close the doors even before observing any other qualities. Women get influenced by men with an acceptable range of weight and height compared to her size.

•    Attractiveness: Obviously the beauty of guys is skin deep, but the women explore inner beauty only after having a communication with man.  The inborn qualities are not enough to attract women and only genes never make your appearance attractive for girls. The Proper styling of hair, clothing which suits you best, grooming styles and basic hygiene are some of the most basic qualities that attract a woman toward men. Men should make efforts to improve these qualities in them so women can feel attraction towards them with ease.

•    Smile: After assessment of the overall built of men women move towards the behavioural qualities. A smile is the very first thing that is noticed by them. The smile sends the welcome signal to women in first few moments. Smile also shows the good looking teeth that you have and it will impress her with ease. In case, you already don't have a good smile, then fixing an appointment with a dentist would be a good idea. 

•    Humour: The good sense of humour is also a great reason to show off your good looking teeth. Women appreciate and like the men who have the nice ability to laugh and, more importantly, can make women laugh as well. This can simply add a bonus point to your scoreboard.  

•    Confidence: Women likes confident men, but with confidence I don’t mean the arrogance or offensive boldness. In the first few moments, women not only understand the level of confidence, but they can interpret the quality of vibes as well that guys are sending out. Women notice the clarity and decisiveness of your approach toward the things and they see whether your approach is positive or negative. 

•    Conversation: Men can successfully impress women by their strength and silence. Women do not expect men to be a chatterbox but you should have the ability to hold the attention of her completely by your talking skills. This is a basic fact that women interact more with a man, that man becomes more physically attractive to her. Women want a companion who can keep up the conversation nicely. So men have to forget the one liner attitude and just be yourself with the woman of your dream.   

How to deal with rejection in love ?

All the failures are some form of rejection and to deal either it is in career or in love. If you are aware how to deal with the rejection that will simply help to get back to your normal life and lessen the pain as well. Rejection is the most common fear found among human beings. One to the deepest need in human is the need of to be accepted and to belong. When you are rejected by someone then you fail to satisfy the most important need.

At the first glance, the need for success and fear of failure do not appear to be connected to fear of rejection but both the wants are completely belonged to the fear of rejection and cause a great emotional crisis.

Rejection in love is the hardest area and the suffering arises with it is considered harder to bear. Interestingly, many people tend to love and desire those who aren’t as passionate about them. It seems like being rejected or merely fear of being rejected makes us more passionate about what we can’t have, making us suffers even more.

When you first realize you are being rejected, you may be unable to speak and feel physically sick. Physical symptoms and other symptoms such as being unable to sleep, work and concentrate can persist for several weeks. The intensity of negative emotions will gradually fade, although you will definitely continue having good days and bad days. Little by little you will learn to enjoy your life again and will start noticing other available options.

Steps to deal with rejection

•   Tell yourself it will go- Because it really will.

•  Engage in physical activities- Physical activity forces us to concentrate outside of ourselves and live in the moment.

•   Learn something new- It helps us heal by keeping us busy and focused. To make things even better, learning a new skill may help discover new opportunities or meet new people.

•  Travel- New places are always fun to explore and new places will distract our attention from negative thoughts and add excitement to your life.

•   Meet new people- This goes without saying. When you meet someone new, you want to put your best foot forward, and this will force you to pick yourself up.

Some bad habits to quit and stay away from depression

The alarming growth in the number of depression victims all around the world is a serious health issue. The mental illness seems to be affecting teens, adults, and elders. Report of World Health Organization (WHO) states that these rising figures of depression patients are the wake-up call to rethink about mental health and its treatment in urgent basis.

This report also states that the fall in the mental health of the individuals is the major causes of the suicidal attempts. In years 2015 approximately five crore Indians are suffering from depression in extreme level.

Depression is a very commonly seen mental disorder in which people suffer from prolonged period of sadness, which affects not just the mood but the daily routine as well. Patients feel so much difficulty to wake up in the morning and visible changes in the behavior sense of well- being and feeling are also seen. This negative state of the mind also triggers many other health issues including suicidal tendency as well.

Our regular activities can also play a big role in the health and the unhealthy habits can lead to the onset of various depression symptoms.

1. Internet addiction – Excess use of the internet may increase the risk of the mental health issues like anxiety and depression, especially in the teenagers. The report says that people with internet addiction have greater trouble in the day to day activities in personal and social life as well.

2. Sleeping in daytime- A most common symptom of depression can be improper sleep. Physiologically sleep disturbance like taking much time to sleep of wake up in the midnight causes drowsiness in individuals and undergoes depression as well.

3. Binge eating – when we feel hungry we start eating anything in extra amount as well. Binge eating of fast food, oily foods doesn’t just multiplies the fat around your body, but also drag you to the risk if depression as well. Depressed people with binge eating episodes experiences obesity very quickly and become the reason of depression with poor self-esteem, reduced mobility, and weight stigma.

4. Too much stress – stress of hectic lives comes with the severe health consequences. Serotonin is a popular hormone in the human body referred as happiness hormone. It plays a dramatic role in the individual’s psychological and mental wellbeing. Due to excess stress, the level of serotonin secretion reduces and develops depression.

Depression very easily develops in people but is also can be cured with some small changes in the lifestyle. “Be happy, stay active, eat healthily” these three are the key roles of life which can simply care depression and keep people away from the mental consequences.